Benefits of Mila Rahā Organic Ashwagandha with Black Pepper
Want a simple, natural way to feel calmer, sleep better, and keep stress in check? Mila Rahā Organic Ashwagandha with Black Pepper is here to help—no complicated jargon needed!
Ashwagandha is an ancient herb that’s been shown to seriously lower stress and anxiety. In fact, a clinical trial found that taking a formula combining 500 mg standardized ashwagandha with a tiny 5 mg of black pepper extract (to boost absorption) led to noticeable decreases in stress scores, lower cortisol levels, and even lifted brain function in tasks like multitasking and decision-making within just 60 days.
Why the black pepper? It contains piperine, which helps your body absorb ashwagandha more effectively, so you get the full benefit.